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lunchbox salad with veggies, tofu and beans

Another go-to lunch choice… a bulked up version of this cucumber salad with lots of protein from tofu and beans.   Also very easy to throw together in a rushed morning (but, seriously, would it kill me to plan ahead?).

~ 1/2 can beans (I like cannellini), rinsed and drained
1 cucumber, peeled and chopped
1 red pepper, [...]

seapoint farms dry roasted edamame

I like a savory midmorning snack. Not necessarily out of hunger, I just want a little handful of something along with my tea. Usually some peanuts or cashews will do, but this is a nice low-fat alternative.  The package reads one 1/4 cup serving has “70% less fat and 40% more protein than peanuts.” Not [...]

kung pao baked tofu

Flipping through my Jan/Feb Vegetarian Times, I stopped on user submitted Kung Pao Sliders.  I’ve made this so many times now, the magazine stays open to this page. The intent here was to serve the baked tofu squares as “sliders” with the cole slaw on a small bun, but I’ve been putting it in salads [...]

basil garlic dip

Kind of like a creamy pesto dip. I’ve made this a few times, a bit different each time but always yummy! Great with fresh veggies for dipping – cucumbers, sliced red/orange peppers, carrots, or blue corn tortilla chips.

Blend the following until smoth:

The leaves of one bunch of basil – rinsed and dried
3/4 of the small [...]

tex-mex brunch approximation

I moved to California from Austin almost six years ago and still long for the Tex-Mex breakfast and brunch options from places like Trudy’s or the former Las Manitas. The closest I’ve found in these parts is Papalote. Their salsa is excellent and they have great grilled veggie tacos (zucchini/eggplant) or seasoned tofu tacos. When I [...]

spicy chipotle baked tofu

This is my first experiment with baking tofu. It’s a nice change in texture from raw or stir frying, a bit chewy and the seasoning give it some kick. I used Penzy’s Medium Hot Chili Powder, which I love love love, and got the chipotle powder from Rainbow Grocery which has great bulk spices.

Ingredients:
1/2 [...]

“turkey” “cream cheese”…”rolls”

Fake meat….can be hit or miss. I struggle with vegan “turkey” slices, but with some vegan “cream cheese” and dijon mustard, this can be quite a nice little treat. And it’s cute in that 50′s appetizer kind of way.

Ingredients:
vegan turkey slices
vegan cream cheese
dijon mustard

Directions:
Spread each turkey slice with cream cheese.  Squeeze dijon mustard in [...]

tofu scramble

I wish I were in Austin this weekend! It’s SXSW and I would love to be filling up on Trudy’s breakfast tacos and then heading out to hear some music. To fill the taco void, I made a satisfying tofu scramble for breakfast. And now I will throw on some L’il Cap’n Travis and finish [...]

hot artichoke spinach dip

I brought this to a New Year’s Eve party and somehow… failed to mention it was vegan. People who would not have sampled it if they’d known it was silken tofu based said they really liked it. Although, when pressed, said they could tell it was “lite” but appreciated it wasn’t as heavy as [...]