Most weekday mornings I start off with a smoothie and some tea. It’s winter, so I’m using frozen fruit which makes it even easier to prepare. They key is having a variety of fruits ready in the freezer.
Ingredients:
Frozen fruit – peaches, strawberries, blueberries, mixed berries
Frozen spinach
1 tablespoon ground flax seeds
½ cup Light Vanilla Soymilk (or whichever kind you prefer)
Directions:
Fill a cereal bowl to near the top with a mix of frozen peach slices, strawberries, mixed berries. I usually use 50% peaches and the rest according to my mood. Add a handful of frozen spinach. Microwave for about two and a half minutes or just long enough so it’s still a bit on the frozen side. Use a hand immersion blender to puree the fruit/spinach together with the soymilk and the flax seeds. I drink it right out of the immersion blender cup. Thick and delicious!